Héctor García, Francesc Miralles
Buy Ikigai: The Japanese Secret to a Long Happy Life
Buy Ikigai: The Japanese Secret to a Long Happy Life
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Ikigai: The Japanese Secret to a Long and Happy Life
Ikigai by Francesc Miralles and Héctor García is an inspiring exploration of the Japanese concept of “ikigai,” meaning one’s reason for being. Drawing wisdom from Okinawa — the region known for its longevity and balance — the book blends philosophy, lifestyle practices, and cultural traditions to reveal how to live a healthier, more purposeful, and joyful life.
Why Read "Ikigai"
Discover Your Purpose
The book helps readers reflect on what truly brings meaning and joy to their lives, offering guidance on how to identify and pursue their personal “ikigai.”
Simple Practices for Well-Being
From mindfulness to healthy habits, Miralles and García share straightforward practices that support happiness, health, and resilience, making the book both practical and uplifting.
Insights into Japanese Culture
Through the lens of Okinawan traditions, readers gain a deeper understanding of how cultural values and community contribute to long, fulfilling lives.
Memorable Quotes
- “Only staying active will make you want to live a hundred years.”
- “The happiest people are not the ones who achieve the most, but those who enjoy what they do.”
- “Finding your ikigai is like finding a compass for your life.”
About the Book
Title: Ikigai: The Japanese Secret to a Long and Happy Life
Authors: Francesc Miralles & Héctor García
ISBN: 9780143130727
Publisher: Penguin Books
Publication Year: 2016
Pages: 208
Format: Paperback
Pre-Loved Guarantee
This edition is part of our verified pre-loved collection. Each copy is carefully inspected for quality and authenticity. While some signs of use may be visible, all pages are intact and in good condition — ready to bring you wisdom and inspiration.